The Spring Technique First Programme
Programme Benefits
Joining now means you're enrolled for both the Spring AND Summer Programme.
I'll do everything I can to ensure you learn all you need to become capable of not only running well but teaching others to do so as well.
Regular Video Assessment and Feedback
Your running technique will be fine tuned while you learn. You'll be taught everything you need to run effortlessly.
Running Specific Conditioning
Technique First Running Drills increase strength and ranges of motion to ensure maximal propulsion and efficiency from every stride.
Technique First Certification
Completing this programme will prepare you to teach others in the Summer programme.
Programme Details
Teaching Sessions
7-8pm Wednesdays at the Prestbury Road Playing Field
Dates: 9, 16, 23, 30 March then 6, 13 April.
Online Coaching and Support
You'll have this most intensively from 9 April till 13th April then again from 13th June till 10th August.
The gaps in support take school holidays and busy intake periods into consideration.
Technique First Online Course Resources
You'll gain access to this for life so even as new content is added and improved you'll be able to continue learning.
Certification to Teach
Having completed the Spring Programme you could then be invited to earn credits towards membership and club clothing by assisting to run the Summer Programme.
Programme Cost
Gain access to everything above for just £97
Secure your place for just £10 before the first session or settling in full.
Account Details:
Conor Graham
40-17-10
22561832
Please include your first name in the ref with word Technique